the mind behind someone who chose to spend 10+ days in the mind of a monk
I spent the last 12 days (10 full days) at a silent meditation retreat in the southern California desert where I learned the art of vipassana meditation from S.N. Goenka and his assisting teachers. If 10 days sounds long, the practice used to be to teach the technique in 7 week retreats, gradually to adapt Read More …
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