Tag: Meditation

I spent the last 12 days (10 full days) at a silent meditation retreat in the southern California desert where I learned the art of vipassana meditation from S.N. Goenka and his assisting teachers. My previous post details why I went. This post goes into how it went, and followup. Going into potentially psychological surgery Read More …

I spent the last 12 days (10 full days) at a silent meditation retreat in the southern California desert where I learned the art of vipassana meditation from S.N. Goenka and his assisting teachers. If 10 days sounds long, the practice used to be to teach the technique in 7 week retreats, gradually to adapt Read More …